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Arnica
 Arnica is a must for every herbal first aid kit, especially for the active individual, sports enthusiast, or weekend warrior. Arnica preparations soothe minor joint & muscle aches, nerve discomfort, bumps & bruises.For centuries, Arnica has been a popular European first aid home remedy. Why? Reportedly residents of the Swiss Alps noticed goats that had fallen down the hillside would seek out the bright flowers. They concluded the goats knew what they weredoing, and so decided to follow the animals' example. Arnica preparations are still used by millions today for soothing relief!COMMON NAMES: Leopard's Bane, Mountain Tobacco, Wolfsbane.
Common use: Soothes temporary muscle and nerve discomfort; bruises; minor muscle pain; joint discomfort. NOT TO BE USED ON OPEN WOUNDS OR BROKEN SKIN. CAN CAUSE ALLERGIC DERMATITIS WITH EXTENDED USE OR IN SENSITIVE PERSONS.
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