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Chia
 Rediscover the amazing Chia seed! Each tiny seed is power-packed with antioxidants and more Omega-3 fatty acids than Flax seed. Plus its amazing content of soluble fiber promotes bowel regularity and more!What’s old is new again! Such is the case with the remarkably nutritious Chia seed. However, this latest discovery is nothing new. The fact is Chia seeds have been consumed as a major food by the ancient Aztec & Mayan cultures. Today, Chia seed is makinga ‘comeback’ as an incredible natural source of fiber, calcium, iron, and the essential Omega-3 fatty acids. It’s really easy to incorporate this legendary grain in your daily diet with our premium whole or powdered Chia seeds. Simply add to yogurt,salads, cereals, or just eat them by the spoonful. Chia seeds have a very mild, nutty, pumpkin seed-like taste. DIETER’S BONUS: Chia seeds expands in the stomach and can give you a feeling of fullness, which helps you feel less hungry.
Common use: Nutrient-rich seed; fiber source (soluble and insoluble); excellent source of essential Omega-3 fatty acids (ALA); soothes digestive and gastrointestinal tract; promotes regularity.
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