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Nasturtium
 Watercress grows in the clear, cold waters of streams and ponds. The nutrient-rich leaves are used traditionally to promote urinary tract health and have been found to support the bronchial and respiratory system.Long before the peppery Water Cress was associated with spring salads and sandwiches, the famous Greek physician, Hippocrates recorded its beneficial action on respiratory health. Today, traditional herbal cultures around the world continue to valueWatercress for this purpose. More than that, the aquatic super plant boasts minerals, iodine, calcium, and other micronutrients. What does that mean for you? Herbalists say these help build healthy blood, support cleansing and promote overall health.Find Watercress in Flor Essence® the world-famous herbal tonic and detoxifier; Crystal Star’s Thyroid Meta Max, Iodine Source and Energy Green formulas. COMMON NAMES: Green Watercress, Summer Watercress, Indian Cress.
Common use: Traditional herbal diuretic; relieves temporary water weight gain and bloating associated with PMS; supports urinary/bladder health; supports respiratory system; builds healthy blood; promotes digestion.
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